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Self-Care for Busy Parents

January 14, 2020 @ 12:30 pm - 2:00 pm

Parent Workshop
Tuesday, January 14th 12:30pm – 2:00pm – Ellenville School
Presented by Sandra Brownsey and Elizabeth Forte. Please note that an RSVP is needed to

About this Workshop:
As parents, we so often put others needs above our own. In this workshop, we will learn ways to establish a daily self-care routine. It is so important to take the time to care for ourselves in order to be the best caregiver to others.

Registration and Information
RSVP required – (845) 336-2616 x120 or Groups are free of charge for any family of a child with a developmental disability. Some groups may be available remotely, but pre-registration is required. If school is closed due to inclement weather, the workshop will be cancelled.



January 14, 2020
12:30 pm - 2:00 pm
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Center for Spectrum Services – Ellenville Location
4 Yankee Place
Ellenville, NY 12428