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Self-Care for Busy Parents

January 10 @ 12:30 pm - 2:00 pm

Parent Workshop
Tuesday, January 14th 12:30pm – 2:00pm – This workshop is Remote
Presented by Elizabeth Forte, Ellenville Program Coordinator

About this Workshop:
As parents, we so often put others needs above our own. In this workshop, we will learn ways to establish a daily self-care routine. It is so important to take the time to care for ourselves in order to be the best caregiver to others.

Join Zoom Meeting –
Meeting ID: 827 6764 3065    Passcode: 838022



January 10
12:30 pm - 2:00 pm
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Center for Spectrum Services – Ellenville Location
4 Yankee Place
Ellenville, NY 12428